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Everything I Can't Tell You About Essential Oils - KaysePratt.com

Our essential oil journey began because I was a desperate, pregnant mom. When I was pregnant with Nathan, I had pretty intense discomfort, and I couldn’t take anything because…I was pregnant! After suffering for a few months, and complaining on Facebook, a friend saw my post and messaged me. She asked if she could come over and share a little about essential oils, to help support my body during pregnancy.

I’m not gonna lie, I thought she was crazy. But I needed relief! So she came over that night, and we sat through our very first essential oils class. And we were hooked!

Except not really, because I still wasn’t too sure about these things. I did like the idea of replacing our medicine cabinet with natural solutions, though, so we got started with an enrollment kit, and began using our oils as soon as they came.

And then, the stories started rolling in.

Here’s where I’d love to actually tell you all the stories I’ve got, but due to recent FDA-regulations, I’m not allowed to do that. In fact, if I told you anything about how this brand of oils we’ve grown to love have helped with night terrors, or seasonal allergies, or anything else, I’d be breaking the law.

So I won’t. Cause I’m nothing if not a rule follower.

These new regulations may or may not make me want to pull my hair out and write a letter to my local congressman on freedom of speech and all that. But I’ll follow the rules, and continue sharing oils in whatever way I can. I’ve seen firsthand what a blessing they can be! (We love them, use them everyday, and don’t leave home without them!)

So here’s the deal. I’d love to share more with you, and let you know what brand we’ve chosen (after copious research), what oils we use in our family & more. I’m more than happy to personally address any questions you’ve got, and even chat with you over the phone.

Simply join my Essential Oils email list below, and you’ll get all the details I can’t share here on the blog!

Hooray!! You're in!! Now check your email to confirm your subscription & get the scoop on essential oils!.

There was an error submitting your subscription. Please try again.

I promise that this is no gimmick; I totally know it looks like it could be. If I could tell you everything here, I would. Believe me. In fact, I had all of the info up here not too long ago, and had to pull it down thanks to the new regulations. But honestly, this isn’t the worst thing ever. In fact, it means I get to actually chat with you a little more! And I love a good chat. 🙂

(Also, this won’t get you sneakily signed up for any other email list, like my Something Extra newsletter that comes out each month. You’d need to sign up for that separately.)

You’ll get an instant email with all the details I can’t go into here. And if you have any questions or want to talk more, just reply to the email and we can chat over email or on the phone!

Subscribe below to learn more about Kayse’s trusted brand of oils!

Hooray!! You're in!! Now check your email to confirm your subscription & get the scoop on essential oils!.

There was an error submitting your subscription. Please try again.

I can’t wait to talk with you! Thanks for hanging in there with me. 🙂

Everything I Can't Tell You About Essential Oils - KaysePratt.com - Pinterest

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Alright, let's talk back-to-school meal prep!⁠
⁠
With school starting soon (today for my kids! 😭), the mental load of meal planning kicks up fast - but I’ve found a few simple things that help me stay sane:⁠
⁠
🍎 Create a Lunch Station.⁠
This little cart makes packing lunches super easy, and kid led. I have a sign that notes what exactly they need to pack, and that makes the next tip pretty genius ⬇️⁠
⁠
🧃 Teach the kids to pack their own lunches⁠
They can grab what they need from the fridge, pantry, or lunch station when they know what to look for. We keep things super simple - think fruit, protein, and one treat.⁠
⁠
🥪 Freeze-ahead sandwiches⁠
PB&J on sourdough freezes beautifully when you put the peanut butter on both sides with the jelly in the middle - no soggy bread! We make a week’s worth and toss them straight into lunchboxes frozen. Ready by noon!⁠
⁠
📋 Use the whiteboard⁠
We write out dinners, leftovers, and grab-n-go options so everyone knows what’s available - and I don’t have to answer “What’s for dinner?” 14 times.⁠
⁠
What’s helped YOU simplify meals during the school year?⁠
⁠
👇 Bonus tip: Our Back To School Prep Pack has worksheets for planning easy breakfasts, lunches, and dinners - perfect for this season! I'll send you the whole pack for free when you comment SCHOOL below!
Ever feel like keeping your family’s schedule st Ever feel like keeping your family’s schedule straight requires a full-time assistant? 😅⁠
⁠
Same.⁠
⁠
But over the years, we’ve landed on a calendar system that’s simple, visual, and actually works - without needing a fancy command center or another trip to Target!⁠
⁠
Here's our 4-part calendar setup that helps us stay sane during the school year:⁠
1️⃣ Digital calendar (with alerts!)⁠
2️⃣ Paper calendar everyone can see⁠
3️⃣ Color-coding that keeps it clear⁠
4️⃣ A whiteboard that saves my brain (and diverts all "what are we doing today?!" questions)⁠
⁠
Need some more back-to-school help like this? Comment SCHOOL below and I'll send you our complete Back To School Prep Pack for FREE!!⁠
⁠
#backtoschool #parenting #kids #school #organizedhome #organizedlife #systems
School starts this week 😭 so we're officially i School starts this week 😭 so we're officially in Back-to-School Mode!⁠
⁠
So this week, I’m walking through ALL the things I’m doing to set up our systems for the school year ahead - and I want to invite you to come along!⁠
⁠
We’re talking:⁠
🗓️ How to set up a central calendar and command center to keep everyone informed + on schedule.⁠
🥪 How to free yourself up from having to pack a school lunch, or put lunches together at home, EVER AGAIN.⁠
🤓 Planning strategies for every type of back-to-school responsibility.⁠
✏️ Our very FAVORITE back to school supplies!⁠
⁠
But before we dive into all of that?⁠
⁠
We’re starting with the most important piece: preparing our hearts + minds for the year ahead. And we've got a free Prep Pack for you to help you do just that!!⁠
⁠
Comment SCHOOL and I'll send you the link to download that Prep Pack for free!⁠
⁠
And get ready for a week packed full of back-to-school fun!!
📚It’s that tiiiiime!! Back to school season 📚It’s that tiiiiime!!

Back to school season means back to routines, meal plans, chore charts, and more. I already miss summer, but I’d be lying if I said I wasn’t also looking forward to the return of some structure!!!

To celebrate, we’re hosting Back-to School week on the blog this week, and giving away our BTS Prep Pack for FREE!! It will help you set goals, get organized, plan meals, and more - so you feel super prepared for the school year ahead. 

Comment SCHOOL below and I’ll send you the link to download the Back To School Prep Pack for free!!

#backtoschool #school #mealplan #mealplanning #chorechart #routines #getorganized
No regrets. 🤣 What did you buy yourself on this No regrets. 🤣 What did you buy yourself on this year’s school supply trip?
Paper planner girls… this one’s for you!⁠
⁠
Yes, I still love my paper planner.⁠
Yes, I use it every day.⁠
And YES - I’m fully obsessed with my digital planning system, too.⁠
⁠
Here’s how I use both together:⁠
⁠
🧠 Asana is my digital brain, where every idea, task, and routine live.⁠
📆 Paper planner is my daily game plan, where I map out the day + cross things off (you KNOW I still need my checklists!).⁠
⁠
The digital system keeps me from forgetting anything.⁠
The paper planner keeps me grounded and focused in the moment.⁠
⁠
Together? GAME. CHANGER.⁠
⁠
And if this sounds like something your life needs right now…⁠
✨ Today is the LAST DAY to grab the S.O.S. Digital Planning System for just $29!⁠
⁠
You’ll get:⁠
⁠
✔️ Done-for-you Trello or Asana templates⁠
✔️ Boards for ALL of your planning, meals, gifts, and more⁠
✔️ Step-by-step video tutorials⁠
✔️ Lifetime access - no subscriptions, no stress!⁠
⁠
🎉 Comment SYSTEM and I'll send you a link to grab it now before the price goes up tomorrow!!⁠
⁠
And tell me - do YOU use both paper + digital planning? I’d love to hear!⁠
⁠
#sosdigitalplanningsystem #anchoredwomen #paperanddigitalplanning #faithbasedplanner #asana #trello #organizedmomlife #peacefulproductivity #planningtools #plannercommunity #digitalplanner #digitalplanning #planner #plannergirl
I'm a sucker for a good checklist.⁠ ⁠ You, too I'm a sucker for a good checklist.⁠
⁠
You, too? You'll love our new S.O.S. Digital Planning System!⁠
⁠
It's on sale for through tomorrow! Comment SYSTEM below and I'll send you the link to grab it while you can still get it for $20 off!

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