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Anchored Women

Effective as of May 25, 2018

As the owner of this website (the “Site”), [Kayse Pratt + Anchored Women] we understand that your privacy is of critical importance.  This Privacy Policy describes what information we collect from you via the Site and how we use and disclose such information.

Our Use of Cookies

A cookie is a file containing an identifier (a string of letters and numbers) that is sent by a web server to a web browser and is stored by the browser. The identifier is then sent back to the server each time the browser requests a page from the server. Cookies may be either “persistent” cookies or “session” cookies: a persistent cookie will be stored by a web browser and will remain valid until its set expiry date, unless deleted by the user before the expiry date; a session cookie, on the other hand, will expire at the end of the user session, when the web browser is closed.  Cookies do not typically contain any information that personally identifies a user, but personal information that we store about you may be linked to the information stored in and obtained from cookies.

We use cookies for the following purposes:

(a) advertising – we use cookies to help us to display advertisements that will be relevant to you; and

(b) analysis – we use cookies to help us to analyze the use and performance of our website and services;

We use Google Analytics to analyze the use of our website. Google Analytics gathers information about website use by means of cookies. The information gathered relating to our website is used to create reports about the use of our website. Google’s privacy policy is available at: https://www.google.com/policies/privacy/

Most browsers allow you to refuse to accept cookies and to delete cookies. The methods for doing so vary from browser to browser, and from version to version. You can however obtain up-to-date information about blocking and deleting cookies via these links:

(a) https://support.google.com/chrome/answer/95647?hl=en (Chrome);

(b) https://support.mozilla.org/en-US/kb/enable-and-disable-cookies-website-preferences(Firefox);

(c) http://www.opera.com/help/tutorials/security/cookies/ (Opera);

(d) https://support.microsoft.com/en-gb/help/17442/windows-internet-explorer-delete-manage-cookies (Internet Explorer);

(e) https://support.apple.com/kb/PH21411 (Safari); and

(f) https://privacy.microsoft.com/en-us/windows-10-microsoft-edge-and-privacy (Edge).

Please note that blocking cookies may have a negative impact on the functions of many websites, including our Site. Some features of the Site may cease to be available to you.

Interest-Based Advertising

Advertising Privacy Statement

This Site is affiliated with AdThrive, LLC (“AdThrive”) for the purposes of placing advertising on the Site.  AdThrive uses standard and widely-available tools for the placement and serving of ads, including those provided by Google, Inc. and its affiliates. We publish interest-based advertisements on the Site; that is, ads that are tailored to reflect your interests. To help understand your interests, AdThrive, Google and our other advertising partners will track your behaviour on our website and on other websites across the Internet using cookies.

By using this Site, you consent to the use of such cookies and the sharing of data captured by such cookies with AdThrive, Google, and our other third party partners.You can view, delete or add interest categories associated with your browser by visiting: https://adssettings.google.com. You can also opt out of the network cookie using those settings or using the Network Advertising Initiative’s multi-cookie opt-out mechanism at: http://optout.networkadvertising.org.  However, these opt-out mechanisms themselves use cookies, and if you clear the cookies from your browser your opt-out will not be maintained.

For European Economic Area Residents

If you reside in a country in the European Economic Area (EEA), then under the GDPR and applicable data protection laws you have the rights, among other things, to access your personal data, have us erase it, and/or restrict its further processing.  If you wish to access or delete your personal data (if any) maintained by us or AdThrive related to advertising on the Site, you can contact AdThrive at [email protected]. If you wish to see a list of the advertising partners we work with or change which of those partners track your behavior using cookies, click the ad preferences icon. (Available in the EU.)

Email Addresses

We may collect your email address, but only if you voluntarily provide it to us. This may occur, for example, if you sign up to receive an email newsletter, or enter a promotion.  We will use your email address for the purposes for which you provided it to us, and also from time to time to send you emails regarding the Site or other products or services that we believe may be of interest to you.  You may opt out of such email communications at any time by clicking the “unsubscribe” button in the email.

We will not share your email address with any third parties.

If you are a resident of a country in the European Economic Area (EEA), please refer to the section below entitled “Additional Rights of EEA Residents.”

Registration or Account Data

We may collect other information from you when you register with our Site in order to use various features.  Such information could include your name, birthday, postal code, screen name, and password (if applicable). As you use the Site, we could collect other data that you provide voluntarily (such as comments that you post).

We may use third parties to provide the functionality to allow you to register for the Site, in which case the third party will also have access to your information. Otherwise, we will not provide any personally-identifying information about you to third parties, except if required by law.

If you are a resident of a country in the European Economic Area (EEA), please refer to the section below entitled “Additional Rights of EEA Residents.”

Transactional Data

We may process information relating to transactions, including purchases of goods and services, that you enter into with us and/or through our Site (“Transactional Data“). The Transactional Data may include your contact details, your card details and the transaction details. The transaction data may be processed for the purpose of supplying the purchased goods and services and keeping proper records of those transactions.  Payment processing on our Site is handled by our payment services providers, PayPal. We will share transaction data with our payment services providers only to the extent necessary for the purposes of processing your payments, refunding such payments and dealing with complaints and queries relating to such payments and refunds. You can find information about the payment services providers’ privacy policies and practices at https://www.paypal.com/us/webapps/mpp/ua/privacy-full.

Additional Rights of EEA (European Economic Area) Residents

If you are a resident of a country in the EEA, you have the rights, among others, to:

(i)  access your personal data

(ii)  ensure the accuracy of your personal data

(iii) the right to have us delete your personal data

(iv)  the right to restrict further processing of your personal data, and

(v)  the right to complain to a supervisory authority in your country of residence in the event that data is misused

If you believe that our processing of your personal information infringes data protection laws, you have a legal right to lodge a complaint with a supervisory authority responsible for data protection. You may do so in the EU member state of your residence, your place of work or the place of the alleged infringement.

Sale of Business or Assets

In the event that the Site or substantially all of its assets is sold or disposed of as a going concern, whether by merger, sale of assets or otherwise, or in the event of an insolvency, bankruptcy or receivership, the information we have collected about you may be one of the assets sold or merged in connection with that transaction.

Changes to the Privacy Policy

We may change this Privacy Policy from time to time. The most recent version of the Privacy Policy will always be posted on the Site, with the “Effective Date” posted at the top of the Policy. We may revise and update this Privacy Policy if our practices change, as technology changes, or as we add new services or change existing ones. If we make any material changes to our Privacy Policy or how we handle your personal information, or we are going to use any personal information in a manner that is materially different from that stated in our Privacy Policy at the time we collected such information, we will give you a reasonable opportunity to consent to the change. If you do not consent, your personal information will be used as agreed to under the terms of the privacy policy in effect at the time we obtained that information. By using our Site or services after the Effective Date, you are deemed to consent to our then-current privacy policy. We will use information previously obtained in accordance with the Privacy Policy in effect when the information was obtained from you.

Contacting Us

If you have any questions about this Privacy Policy, or the practices of this Site, please contact us at [email protected]

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We're less than ONE WEEK AWAY from the launch of o We're less than ONE WEEK AWAY from the launch of our 2026 S.O.S. Planners!! Are you registered to join us at our Planner Reveal Party on October 13th?!?!⁠
⁠
We'll be sharing all the details about the new planners (editable layouts - I'm looking at YOU!), and giving away a TON of freebies!! Not to mention offering a one-time-only DOORBUSTER offer on our newest planners!!⁠
⁠
You won't want to miss this >> RSVP to join us + get our Weekly Planning Checklists for FREE!⁠
⁠
➡️ Comment PARTY on this post and I'll send you the link to RSVP!
Ever set a big, beautiful goal in January… only Ever set a big, beautiful goal in January… only to find it buried in your planner by March? 🙋🏼‍♀️⁠
⁠
Here’s what finally changed everything for me: working backwards from the big picture into tiny, doable action steps.⁠
⁠
My goal-setting flow looks like this:⁠
Yearly goal → Quarterly milestone → Monthly step → Weekly priority → ONE small action today.⁠
⁠
Here's an example:⁠
Let’s say my yearly goal is: “Create a peaceful evening routine.”⁠
⁠
📅 Quarter 1 Milestone: ⁠
→ Consistent 30-minute wind-down by March 31.⁠
⁠
🗓 January Steps:⁠
→ Set 9:30 PM phone-off alarm⁠
→ Prep tea + reading basket by 8:30 PM⁠
→ Lights out by 10:00 PM on weekdays⁠
⁠
✅ Weekly Priorities (Sunday reset):⁠
→ Phone off by 9:30 (5 nights)⁠
→ Tea + book ready after dinner (5 nights)⁠
→ Lights out 10:00 (4 nights)⁠
⁠
🌅 Daily Action (written on my planner page):⁠
→ “Set alarm now” ⁠
→ “Boil water at 8:20” ⁠
→ “In bed by 9:55”⁠
⁠
It’s not fancy. But it’s faithful. And it works!!⁠
⁠
That’s it. Big goals broken down into bite-sized actions that actually fit into real life.⁠
⁠
The best new ever? The S.O.S. Planner is designed for this EXACT flow - yearly → quarterly → monthly → weekly → daily - so your goals never get lost in the shuffle again.⁠
⁠
✨ Want to see it in action? Join our Planner Reveal Party on Oct 13 @ 11am PT! RSVP + get my Weekly Planning Checklist free. Comment PARTY to save your spot!
Monday mornings used to look like this: tea in han Monday mornings used to look like this: tea in hand, planner open, and me trying to build the perfect system - color-coding, time-blocking, drawing tiny habit trackers like I was preparing for the SATs. 😅⁠
⁠
By Wednesday? I was already behind on updating it.⁠
⁠
Here’s what I finally learned: if my planning takes more energy than it gives, I won’t keep doing it.⁠
⁠
One morning I asked myself → What if I just did the bare minimum?⁠
⁠
So, I opened a single daily page and wrote down four things:⁠
✅ Top 3 priorities⁠
✅ The day’s schedule⁠
✅ Dinner plan⁠
✅ One simple way to rest⁠
⁠
That’s it. Five minutes, no perfection required. And guess what? I've actually stuck with this one-page-a-day habit — because it’s quick, realistic, and consistent!⁠
⁠
The S.O.S. Daily Pages are built exactly for this rhythm: space for your schedule, your top 3, dinner, and rest. Simple. Doable. Peaceful!⁠
⁠
✨ Want to see all our daily layouts + even more? Come to the Planner Party on Oct 13 @ 11am PT! RSVP + get our Weekly Planning Checklist for free. Comment PARTY to save your spot!
Are you registered to join us at our Planner Revea Are you registered to join us at our Planner Reveal Party on October 13th?!?!⁠
⁠
We'll be sharing all the details about the new 2026 planners (there's so many NEW developments!!), and giving away a TON of freebies!! Not to mention offering a one-time-only DOORBUSTER offer on our newest planners!!⁠
⁠
You won't want to miss this >> RSVP to join us AND get our Weekly Planning Checklists for FREE!⁠
⁠
➡️ Comment PARTY below and I'll send you the link to RSVP!!
I used to think one planner layout could handle ev I used to think one planner layout could handle every season of life.⁠
Buuuuuuuut... that's not reality. ❌⁠
⁠
Some weeks feel like a marathon of carpools + deadlines.⁠
⁠
Other weeks are slower, with more space to breathe.⁠
⁠
And each week needs a planner layout that MATCHES the needs for that week.⁠
⁠
That’s why I created the Mix & Match Method! I plan like I’m building a capsule wardrobe – mixing and matching pieces to fit the season I’m in!⁠
⁠
Here’s how it works 👇⁠
⁠
1️⃣ Pick a Core Layout (your “everyday jeans”)⁠
→ Daily for a detailed view⁠
→ Weekly for a big picture view⁠
⁠
2️⃣ Add Seasonal Extras (your “layering pieces”)⁠
→ Sports season? Gotta have those meal planning pages!⁠
→ Holidays? I'm adding in my gift tracker + event planner!⁠
→ Slower months? Perfect for a gratitude log or reading list!⁠
⁠
3️⃣ Switch it up when life changes - no guilt, no starting over! Just change out the layout and keep going.⁠
⁠
4️⃣ Keep Intentional Anchors the same every week:⁠
→ Meal plan⁠
→ 3–4 small habits⁠
→ At least 1 rest rhythm⁠
⁠
5️⃣ Plan what’s certain + leave margin for the rest. ⁠
→ Write down the non-negotiables, and give yourself breathing room for the rest. Built-in flexibility = built-in peace.⁠
⁠
✨ Want to see how this works in real life? Join the Planner Reveal Party on Oct 13 @ 11am PT! RSVP + you’ll get my Weekly Planning Checklist free. Comment PARTY below to save your seat! ⁠
We're spilling ALLLLLL our secrets about the new 2 We're spilling ALLLLLL our secrets about the new 2026 planners at our Planner Reveal Party on October 13th!!⁠
⁠
RSVP to join us AND get our Weekly Planning Checklists for FREE!⁠
⁠
Comment PARTY below and I'll send you the link to RSVP!! (And did I mention there will be lots of GIVEAWAYS?!)
I used to think planning had to look the same ever I used to think planning had to look the same every single week.⁠
⁠
Spoiler: it doesn’t. 🙃⁠
🤪 BUSY week? → I grab a daily layout.⁠
😌 CALM week? → I stick with weekly.⁠
😬 MIXED week? → I use both!⁠
⁠
The key? Your planner should flex with your life - not the other way around.⁠
⁠
Here’s the 4-step flow I use every week:⁠
1 - Name the week: Busy, Calm, or Mixed.⁠
2 - Pick the layout to match.⁠
3 - Keep your anchors steady (meals, habits, rest).⁠
4 - Plan only what you know + leave margin for the unknown.⁠
⁠
No planner guilt. No wasted pages. Just simple, flexible planning that actually works in real life.⁠
⁠
✨ Want to see this in action? Come to the Planner Reveal Party on Oct 13 at 11am PT! RSVP and you’ll get a behind-the-scenes look + our FREE Weekly Planning Checklist. Comment PARTY to save your seat!

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