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Anchored Women

Hi there, friend! I’m Kayse, wife to Jon (my favorite musician) and mom to Emily + Nathan. Our family is a little crazy (and loud), but we love each other a whole lot.

My husband works super long hours, so I manage our home, prep the meals (or drive to Chick Fil A), keep the kids alive, and run a business.

It doesn’t sound so hard when you say it all quickly in one sentence like that, but you can believe me when I say I know what overwhelm is.

A few years ago, I looked at my life and realized that overwhelm had become my constant companion. I kept hearing that I could “have it all”, but I was not finding this to be true. I always felt behind.

In theory, I desperately wanted to be a kind and gentle mom, a supportive wife, a faithful Christian, an organized homemaker, and a smart business-woman, but in reality, my days were spent stressed, impatient, and so. very. exhausted.

“Having it all” was for the birds. I just wanted to sleep, thankyouverymuch.

This is my family + me. They are my greatest joy. Also, they exhaust me. It’s a both/and sort of situation. ? You get it.

Actually, what I really wanted was to quit everything. I was so burned out, so tired, that I actually found myself wondering what would happen if I got into a not-too-bad car accident that wouldn’t actually hurt anyone, but maybe just give me one or two nights in the hospital. You know, so someone could take care of ME for a change. And so I could finally get some sleep.

Of course, rationally I knew that a car accident was not the answer. And also, I knew I couldn’t quit everything.

So, instead, I committed to quit living overwhelmed.

I’ve spent the last few years learning how to manage my time, home, and family in a way that is simple and doable – and I’m still learning! But the most important thing I’ve found so far is that we need a solid balance of Biblical perspective and practical systems if we want to cultivate a heart and home anchored in what matters most.

And if we want to stop having car-accident fantasies. ?

My life isn’t suddenly perfect, by any means, but today I can honestly say that I don’t live in overwhelm anymore. I now have systems in place that keep my head on straight and our home running smoothly, even when life feels crazy.

And when overwhelm starts to creep back in, I know what to do to fend it off.

I’m here to share it all with you, friend. Life might be hard, but it doesn’t have to be constantly overwhelming.

HERE’S WHAT YOU CAN EXPECT FROM ANCHORED WOMEN:

  • A balanced mix of Biblical truth + practical solutions for your day-to-day life. Everything I write here is anchored in Scripture, since it’s the only thing that never changes.
  • A weekly newsletter where I often share an encouraging story, any posts I’ve written for you that week,  and a few resources (or books!) I’m currently loving.
  • Products that help you put your faith in action and make tangible progress on your goals. I create and test all products in my own home first, and if I find them truly helpful, I pass them on to you! (If not, they get tossed!) I’m probably best known for our planner + our monthly membership!
  • An online community of like-minded women to cheer you on, inspire you, and pray for you along the journey. This is my favorite place on the internet!

 

Ready to dive in? 

START WITH ONE OF OUR MOST POPULAR POSTS:

  • CREATE A MORNING ROUTINE THAT ACTUALLY WORKS.

  • HOW TO CREATE YOUR OWN DIGITAL HOME MANAGEMENT SYSTEM.

  • FINDING CONTENTMENT IN A WORLD OF COMPARISON.

  • WHEN YOUR MARRIAGE FEELS LIKE NOTHING SPECIAL.

  • FOR THE WOMAN WHO STRUGGLES WITH ANGER.

  • BULLET JOURNALING MADE SIMPLE.

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You know what’s exhausting?⁠ ⁠ Doing all the You know what’s exhausting?⁠
⁠
Doing all the “right” things… and still feeling stretched thin.⁠
Still feeling behind.⁠
Still feeling like your brain has 47 tabs open. (And one is playing music, but you can’t find it.) 😵‍💫⁠
⁠
If that’s you - hi. 👋 I'm Kayse, and I created this retreat exactly for YOU.⁠
⁠
For the woman who is faithful… and also tired.⁠
Not falling apart. (Except maybe a little bit falling apart.) Not in crisis. (Yet.) Just carrying a lot. A LOT.⁠
⁠
So for two days, I'm inviting you to join me and 5 other speakers who are ready to pour into YOU - encouraging your heart and giving you inspiration for real solutions in your home. ⁠
⁠
Not just one or the other - both, together, because the exhaustion doesn't come from just one thing. So let's address it all!⁠
⁠
We'd absolutely love to have you join us. Tickets start at as little as $14 - comment RETREAT below and we’ll send you all the details!
If you’ve ever joined an online event and walked If you’ve ever joined an online event and walked away feeling more behind than when you started… same. 🙋🏼‍♀️⁠
⁠
That’s why The Heart + Home Retreat is built differently.⁠
⁠
It’s a two-day virtual retreat to help exhausted women reclaim peace in their hearts and homes - with Biblical encouragement AND practical systems that work in real life.⁠
⁠
Day 1 - your HEART (rest, truth, peace that actually sticks)⁠
Day 2 - your HOME (simple rhythms + systems for real life)⁠
⁠
Sessions are short (20–40 minutes), released on a schedule, with space built in on purpose. No pressure. No perfection. Just practical help + Biblical encouragement.⁠
⁠
Sound like exactly what you need? I think so, too! And I can't wait to spend two days encouraging your weary heart!⁠
⁠
💛+🏠 Want the details + ticket info? Comment “RETREAT” below and we’ll send you everything!
If meal planning feels like the thing that always If meal planning feels like the thing that always gets pushed to the bottom of your list, you’re not alone.

Between busy weeks, decision fatigue, and trying to keep everyone fed, dinner can feel WAY more stressful than it needs to be.

That’s exactly why we created our FREE Meal Planning Cheat Sheets, a comprehensive bundle that gives you a ton of ways to plan your meals with a lot more ease (and even save yourself some money

With these Cheat Sheets, you’ll be able to…
•Implement a tried-and-true strategy to meal plan + prep based on what you already have in your fridge, freezer, and pantry.
•Create a monthly meal plan using theme days to keep your meal planning simple, and your wallet full!
•Develop seasonal meal idea lists that you can use over + over again each year.
•Finally feel like you’ve got a handle on meal-planning in a way that works well for YOU + YOUR FAMILY!

No guessing.
No scrambling at 4pm.
Just a way easier approach to feeding your people.

Comment MEALS below and I’ll send you our Meal Planning Cheat Sheets for FREE!!
I want to be really clear about who this retreat i I want to be really clear about who this retreat is for.⁠
⁠
The Heart + Home Retreat is for the woman who:⁠
 • is tired of living in survival mode⁠
 • loves deeply but feels worn down⁠
 • wants peace rooted in Scripture, not hustle⁠
 • needs encouragement, not another task list⁠
⁠
This isn’t about fixing yourself.⁠
It’s about being poured into so you can move forward with peace.⁠
⁠
And we are SO excited to pour into you!! If this resonates at all, we’d love for you to join us - just comment RETREAT below and I’ll send you all the details!⁠
Raise your hand if you keep buying planners hoping Raise your hand if you keep buying planners hoping this one will finally fix everything... 🙋🏼‍♀️⁠
⁠
Listen, I love planning. I MAKE planners! I adore a good system and you know I love a good pen or two.⁠
⁠
But I’ve learned something after years of walking with overwhelmed women in real life: The planner isn’t usually the problem.⁠
⁠
Trying to live outside of your season is.⁠
⁠
When you don’t name your season, you expect yourself to operate at a capacity that isn’t realistic. You compare your output to everyone else’s. You feel guilty for resting (or you just keep pushing forward without any downtime at all). You keep trying to “fix” things every.single.month.⁠
⁠
Clarity changes that in the best way.⁠
⁠
When you name your season, you can:⁠
• Adjust your expectations⁠
• Protect your time⁠
• Focus on what actually matters right now⁠
• Build rhythms that fit your real life⁠
⁠
It's like figuring out exactly how to best steward what God's put in front of you right now, without guilt or pressure. For real.⁠
⁠
That’s why I created the Name Your Season Guide → to help you (and me!) figure out what season we're in, so we can live it WELL.⁠
⁠
It’s simple. Faith-filled. Practical. And totally free!⁠
⁠
Comment SEASON below and I'll send it right to your DM's. It's the first step toward living less scattered, and more steadfast. 💛
If this week already feels heavy, I hope you’ll If this week already feels heavy, I hope you’ll sit with this invitation for a moment.⁠
⁠
Jesus doesn’t ask us to clean ourselves up first.⁠
He doesn’t wait until we’ve figured everything out or lightened our own load.⁠
⁠
He simply says, “Come.”⁠
⁠
Come with the exhaustion.⁠
Come with the overwhelm.⁠
Come with the unfinished to-do lists and the weight you’ve been carrying.⁠
⁠
And in exchange, He offers rest - real rest - for our souls.⁠
⁠
If you’ve been laboring, striving, or pushing through on empty, let this be your reminder that you’re allowed to lay it down.⁠
His way is gentle.⁠
His burden is light.⁠
⁠
If you need some extra prayer this week, share your requests in the comments. I’ll be praying over every single one. 💛⁠
So often, I head into a new year already feeling t So often, I head into a new year already feeling tired, carrying unfinished plans, lingering guilt, and the feeling that I’m somehow behind before I even begin.

This year has kinda been like that already. Has it been like that for you?

The older I get, the less and less my goal is about productivity.
Instead, it’s clarity.
Peace.
And a daily life that feels steady (that’s my word of the year!), faithful, and realistic.

That’s EXACTLY the feeling behind our upcoming Heart + Home Retreat - a way to help you find a little more peace in your day-to-day life. (Goodness knows, you’re already productive enough, amen?!)

The speakers and I have put together an incredible 2-day lineup that will help you step into the next season with:
• a rested heart
• a clearer sense of what matters
• and simple rhythms that support your life, instead of overwhelming you

Listen, you don’t need to have everything figured out. (I honestly no longer think that’s even possible.)

But you probably DO need a few minutes to get a little rest before you keep on keeping on.

My prayer is that the Heart + Home Retreat can be just that for you - a combo of encouraging and equipping you to head back into your regular life with a little more peace…and maybe even some more joy and intention!

Don’t wait - Early Bird Registration is open for just a couple more days!
🎟️ $10 for 2-Day Access (24-hour access to every session)
✨ $39 for the All-Access Pass (which includes lifetime replays + live evening chats + bonuses!)

If this year has started kinda wonky for you, too, this retreat might be exactly what you need.

Comment RETREAT below, and I’ll send you all the details!

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