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Everything I Can't Tell You About Essential Oils - KaysePratt.com

Our essential oil journey began because I was a desperate, pregnant mom. When I was pregnant with Nathan, I had pretty intense discomfort, and I couldn’t take anything because…I was pregnant! After suffering for a few months, and complaining on Facebook, a friend saw my post and messaged me. She asked if she could come over and share a little about essential oils, to help support my body during pregnancy.

I’m not gonna lie, I thought she was crazy. But I needed relief! So she came over that night, and we sat through our very first essential oils class. And we were hooked!

Except not really, because I still wasn’t too sure about these things. I did like the idea of replacing our medicine cabinet with natural solutions, though, so we got started with an enrollment kit, and began using our oils as soon as they came.

And then, the stories started rolling in.

Here’s where I’d love to actually tell you all the stories I’ve got, but due to recent FDA-regulations, I’m not allowed to do that. In fact, if I told you anything about how this brand of oils we’ve grown to love have helped with night terrors, or seasonal allergies, or anything else, I’d be breaking the law.

So I won’t. Cause I’m nothing if not a rule follower.

These new regulations may or may not make me want to pull my hair out and write a letter to my local congressman on freedom of speech and all that. But I’ll follow the rules, and continue sharing oils in whatever way I can. I’ve seen firsthand what a blessing they can be! (We love them, use them everyday, and don’t leave home without them!)

So here’s the deal. I’d love to share more with you, and let you know what brand we’ve chosen (after copious research), what oils we use in our family & more. I’m more than happy to personally address any questions you’ve got, and even chat with you over the phone.

Simply join my Essential Oils email list below, and you’ll get all the details I can’t share here on the blog!

Hooray!! You're in!! Now check your email to confirm your subscription & get the scoop on essential oils!.

There was an error submitting your subscription. Please try again.

I promise that this is no gimmick; I totally know it looks like it could be. If I could tell you everything here, I would. Believe me. In fact, I had all of the info up here not too long ago, and had to pull it down thanks to the new regulations. But honestly, this isn’t the worst thing ever. In fact, it means I get to actually chat with you a little more! And I love a good chat. 🙂

(Also, this won’t get you sneakily signed up for any other email list, like my Something Extra newsletter that comes out each month. You’d need to sign up for that separately.)

You’ll get an instant email with all the details I can’t go into here. And if you have any questions or want to talk more, just reply to the email and we can chat over email or on the phone!

Subscribe below to learn more about Kayse’s trusted brand of oils!

Hooray!! You're in!! Now check your email to confirm your subscription & get the scoop on essential oils!.

There was an error submitting your subscription. Please try again.

I can’t wait to talk with you! Thanks for hanging in there with me. 🙂

Everything I Can't Tell You About Essential Oils - KaysePratt.com - Pinterest

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These days, I keep it super simple ⬇️ One pag These days, I keep it super simple ⬇️

One page of prayer requests (color coded of course) for every category of prayer:

🌎 World + Nation 
⛪️ Community
💛 Friends
🏠 Family
💙 Extended Family
✏️ Work (Anchored Women for me)
➡️ Personal

Then, each day-ish, I write out my prayers for one of those pages (See how there are 7? That’s on purpose!), and color code if I’m feeling real crafty.

That’s it.

I write out my prayers because it helps me focus, process life, and talk to the Lord in the way he’s designed my brain best. I also usually copy down a few verses from my reading that day, so that I keep myself grounded in Scripture, and not in my feelings.

I have used many, many prayer journals, but I always come back to this simple notebook. It just works best for me. Comment JOURNAL below and I’ll send you a link to my favorite moleskine dupes that are so much cuter AND cheaper. 😍

Do you use a prayer journal? I’d love to hear what works for you!!

*I didn’t develop these prayer categories, just tweaked them from the @valmariepaper prayer journal I’ve used in the past!! It’s fabulous if you want something already put together for you! 

**Sticker on the front is from @solagratia.co - best stickers ever!!!
🤭 I’ve been working on a surprise!! Everyth 🤭 I’ve been working on a surprise!! 

Everything you love about the SOS Planner - now in digital form! Coming July 2025! 🥳

I’m thrilled about this new project for all you digital planners out there! We’re still in testing stages, so let me know exactly what YOU would like to see in the new SOS Digital Planning System! ⬇️

#planner #plannercommunity #plannerlife #plannerlove #getorganized
Marry the guy who makes silly faces for photos 🤪, sings 80's + 90's hits right along with you 🎵, and leads your family with faith + strength 📖.⁠
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Bonus points if he can drive a rented boat on a lake while doing all 3. 😎 ⁠
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What would you add to the list? ⬇️ Finish the sentence with your best advice in the comments: "Marry the guy who..."
Spending all my free time reading this summer and Spending all my free time reading this summer and I'm not sad about it!⁠
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A few favorites so far:⁠
The Only Magic In the Building Series @courtneywalsh + more⁠
A Million Little Choices, Tamara Alexander⁠
A Better Share @drmorgancutlip⁠
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Grab our entire Summer Reading Guide for FREE + add a few great recommendations to your own Summer TBR List! ⁠
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📚 Comment READING below and I'll send it straight to your inbox!⁠
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What's the best book YOU'VE read lately? Tell us in the comments so we can add it to our list, too!
Alright, here it is. The best chocolate chip cooki Alright, here it is. The best chocolate chip cookie recipe EVER.⁠
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Have I spent years working on this? Yes, yes I have. I wanted fluffy, but sturdy. Soft on the inside, perfectly crunchy on the edges.⁠
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And this is the one, you guys. 😍 It's ready! Kid (and mom) tested and approved. Here you go!⁠
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THE BEST CHOCOLATE CHIP COOKIES EVER⁠
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Start with:⁠
1 cup Butter - BARELY softened, still firm. (This is important for fluffiness. DO. NOT. MELT.)⁠
Slightly less than 3/4 cup Sugar⁠
Slightly less than 3/4 cup Brown Sugar⁠
1 tsp Vanilla⁠
^^ Mix all that together till it's JUST creamy.⁠
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Add 2 eggs + mix again.⁠
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Then add these ingredients IN ORDER, mixing after each one: ⁠
1/2 tsp baking soda⁠
1/2 tsp baking powder (do not skip - this also helps with fluffiness!)⁠
2+1/3 cups flour⁠
2 cups dark chocolate chips (@traderjoes are the best)⁠
1 cup chopped walnuts OR salted caramel chips (also from @traderjoes)⁠
^^Mix everything in slooooooooowly, one ingredient at a time, in order.⁠
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Chill dough in the fridge for 30 minutes while you prep the oven + baking sheets.⁠
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Bake on parchment paper at 375 for 10 minutes, or until the edges are light brown. Bake ONLY ONE TRAY AT A TIME. Each batch requires all of the oven's attention. Just trust me on this.⁠
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Remove from oven and let stand on the baking sheet for 2-4 more minutes. Then move the cookies over to a cooling rack. Enjoy while still warm with your favorite glass of milk! (We like goat milk over here!)⁠
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Happy summer baking, friends!! Share YOUR favorite summer treat with us in the comments!!
We took a few days last week to get out of town... We took a few days last week to get out of town...well, to head to the other side of town. We've found that getting "away" as soon as school gets out is a really helpful way to kick off our summer.⁠
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Initially we had plans for a big trip - New York, Washington D.C., and visiting family on the East Coast. We had spent the last few years really excited about this trip, dreaming up some fun plans.⁠
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But life happened, as it does, and that trip will have to wait a bit longer. Instead, we headed to a local lake, ate grocery-store-bought food in our tiny room (a bed, a couch, and an air mattress!), and stayed up late watching cable TV that we don't pay for at home. 🤣⁠
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And it was truly wonderful.⁠
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It's easy to look around on ​instagram​ or at church or in your own neighborhood, and feeling like your summer just might not measure up. Maybe you’re not going on any big trips, or your budget just doesn’t allow you to do all the things your neighbor does.⁠
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That’s okay. Your family isn’t going to remember how much money you spent or how many places you took them. They’re going to remember how their summer made them feel loved and stable and how they made memories playing cards and watching movies and finding their new favorite series of books.⁠
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And that, my friends, is nothing to feel badly about.⁠
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Colossians 1:17, one of my favorite verses, keeps hitting home with me lately.⁠
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“He is before all things, and in Him all things hold together.”⁠
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Even when I'm deeply disappointed – something that’s happened multiple times this year, actually – I can trust that Christ is right there holding everything together, for His glory and my good.⁠
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So if you, too, are grappling with some disappointment this summer, I hope this verse helps remind you that no matter the circumstance, Jesus goes before you, and he holds all things together. 💛⁠
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P.S. Even if you don’t have BIG plans this summer, you can still make FUN plans! Comment SUMMER below to download our super-helpful, totally free ​Summer Planning Pack​. It’s got a ton of great ideas and suggestions for your summer – including a simple workbook to help you figure out exactly what you want to focus on!
I spent the months of April and May glued to my co I spent the months of April and May glued to my computer screen. This sort of lifestyle does not match up with my values, but the fact of the matter is sometimes running a small business simply requires a lot of working time. And planner season hit us hard.⁠
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It was all hands on deck, all hours of the day, and definitely NOT my best life.⁠
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Plus, MAY with two children in school is just…a lot. Can I get an Amen? Cause I didn’t know that and now I do and ohmygoodness we will plan better next year.⁠
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So, I wore my DO-ALL-THE-THINGS hat for a couple of months straight. I worked and worked and worked, and now ​the Planner is done​ and beautiful, and ​the new Library​ is all filled and ready to go. And all of that is truly wonderful!⁠
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And I am so proud. ⁠
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Also, I am so tired.⁠
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It is typical for me to take a long break from the blog in the summer, but that’s not really an option for me this year, for many reasons. So I’m not taking an extended break. ⁠
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But I am switching hats.⁠
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I’m gearing up to trade in my DO-ALL-THE-THINGS hat for my Reader hat, and my Writer hat, and my Happy Wife hat, and my Not-Grumpy Mom hat. ⁠
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I’m hoping that these hats feel a lot more like myself, and a lot less exhausted. 🫠⁠
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Just a reminder for all of us: Running hard and pushing yourself to do-do-do all the time simply isn’t sustainable.⁠
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So today, I want you to think about what hat you’ve been wearing for the last few months. Is it time to switch things up, to give yourself a break?⁠
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Is it time to feed your creativity a bit? To paint, to read, to create? ⁠
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Or is it time to rest & find your footing again? ⁠
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Summer is here, friends. And we have a chance to use this season to do something a little bit differently. Tell me in the comments - what hat will YOU be wearing this summer??

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