I was mid-sentence during a Zoom call when I heard it: A swishing, swirling noise that sounded like waves crashing…
Read More
Your Evening Reset: How 15 Minutes Alone Can Change the Day
Entering the kitchen, I stopped short. A quick survey revealed placemats and cutlery from dinner cluttering the table, a stack…
Read More
How to say “no” – even to good things.
“I’m sorry,” I gulped, a lead weight in the pit of my stomach. “I just can’t commit to that right…
Read More
When a season feels too long
Can I be honest for a second? I messaged my writing friends this week and asked them what I should…
Read More
For when you feel like there’s no time to rest.
Lately, when I call my dad on the phone, he comments on how good I sound. How much happier I…
Read More
5 ways I’m getting back to basics (and finding some peace)
Last year, my friend Anna chose BASIC as her word of the year. Here’s what she said about it (read…
Read More
How to make space when the plan gets changed
Last week I got to go on a field trip with my daughter’s class. We took one of those super…
Read More
How to fight busy and start creating space instead
In counseling a few weeks ago, we were talking about communication in marriage, and how I’ve realized that things always…
Read More
